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When the plan changes, Henry’s whole body feels it.
Henry the Hedgehog loves a plan. Knowing what will happen next helps his brain feel calm, safe, and ready. But one day, the plan changes and suddenly everything feels too big.
His spikes pop out. His brain goes on alarm. He does not know what to do.
With help from Oliver the Owl, Henry learns simple steps that can help when plans change:
Pause
Breathe
Ask
Henry the Hedgehog and the Day the Plan Changed! is a warm, supportive children’s story that helps young readers understand big feelings, unexpected changes, transitions, and nervous-system alarm responses in a gentle, age-appropriate way.
This book is perfect for children who:
feel upset when plans change
struggle with transitions
need simple coping tools
benefit from social-emotional learning
experience anxiety, overwhelm, or big reactions
Created by trauma therapist, play therapist, and EMDR trainer Jackie Flynn, this story gives parents, caregivers, teachers, and therapists a child-friendly way to talk about change, flexibility, emotional regulation, and felt safety.
A comforting picture book for homes, classrooms, counseling offices, playrooms, and therapy spaces.
When the plan changes, Henry’s whole body feels it.
Henry the Hedgehog loves a plan. Knowing what will happen next helps his brain feel calm, safe, and ready. But one day, the plan changes and suddenly everything feels too big.
His spikes pop out. His brain goes on alarm. He does not know what to do.
With help from Oliver the Owl, Henry learns simple steps that can help when plans change:
Pause
Breathe
Ask
Henry the Hedgehog and the Day the Plan Changed! is a warm, supportive children’s story that helps young readers understand big feelings, unexpected changes, transitions, and nervous-system alarm responses in a gentle, age-appropriate way.
This book is perfect for children who:
feel upset when plans change
struggle with transitions
need simple coping tools
benefit from social-emotional learning
experience anxiety, overwhelm, or big reactions
Created by trauma therapist, play therapist, and EMDR trainer Jackie Flynn, this story gives parents, caregivers, teachers, and therapists a child-friendly way to talk about change, flexibility, emotional regulation, and felt safety.
A comforting picture book for homes, classrooms, counseling offices, playrooms, and therapy spaces.
