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Let Me Introduce You to Elizabeth
Elizabeth Ernest, LMFT, LCSW, RPT is a child and family therapist based in St. Louis, Missouri, who specializes in supporting children and teens with anxiety, OCD, and other anxiety-related disorders. As a former college athlete who personally experienced performance anxiety, Elizabeth is especially passionate about helping young athletes build confidence, manage anxiety, and perform under pressure using compassionate and evidence-based approaches.
Elizabeth discovered her passion for working with children and teens during graduate school after being introduced to play therapy through her internship experience. She now provides therapy, training, and consultation on topics including OCD and play therapy, anxiety in athletes, and Body Focused Repetitive Behaviors (BFRBs). Elizabeth has also contributed therapeutic interventions featured in Liana Lowenstein’s latest book and continues to support clinicians and families through practical, engaging, and effective tools for healing and growth.
To Learn More from Elizabeth
Here are just a few of the ways Elizabeth supports children, teens, families, and fellow therapists
• Specializes in treating anxiety, OCD, and anxiety-related disorders in children and teens
• Supports athletes struggling with performance anxiety using CBT-based interventions
• Provides training and consultation for therapists on OCD, play therapy, and BFRBs
• Combines play therapy and evidence-based approaches to help children and families thrive
• Shares practical tools and strategies for helping young athletes manage anxiety and succeed in sports
Connect with Elizabeth
Website: mindfulstl.com
Sports Anxiety Resource: https://mindfulstl.com/how-to-help-your-child-excel-in-sports/
Provider Profile: https://mindfulstl.com/providers/elizabeth-ernest
Let Me Introduce You to Elizabeth
Elizabeth Ernest, LMFT, LCSW, RPT is a child and family therapist based in St. Louis, Missouri, who specializes in supporting children and teens with anxiety, OCD, and other anxiety-related disorders. As a former college athlete who personally experienced performance anxiety, Elizabeth is especially passionate about helping young athletes build confidence, manage anxiety, and perform under pressure using compassionate and evidence-based approaches.
Elizabeth discovered her passion for working with children and teens during graduate school after being introduced to play therapy through her internship experience. She now provides therapy, training, and consultation on topics including OCD and play therapy, anxiety in athletes, and Body Focused Repetitive Behaviors (BFRBs). Elizabeth has also contributed therapeutic interventions featured in Liana Lowenstein’s latest book and continues to support clinicians and families through practical, engaging, and effective tools for healing and growth.
To Learn More from Elizabeth
Here are just a few of the ways Elizabeth supports children, teens, families, and fellow therapists
• Specializes in treating anxiety, OCD, and anxiety-related disorders in children and teens
• Supports athletes struggling with performance anxiety using CBT-based interventions
• Provides training and consultation for therapists on OCD, play therapy, and BFRBs
• Combines play therapy and evidence-based approaches to help children and families thrive
• Shares practical tools and strategies for helping young athletes manage anxiety and succeed in sports
Connect with Elizabeth
Website: mindfulstl.com
Sports Anxiety Resource: https://mindfulstl.com/how-to-help-your-child-excel-in-sports/
Provider Profile: https://mindfulstl.com/providers/elizabeth-ernest
