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Featured Expert Guest:  

Tiffanie Trudeau, LMHC, LPC, CSAT, NCC is a Licensed Mental Health Counselor in the State of Florida as well as a Licensed Professional Counselor in the Commonwealth of Virginia and District of Columbia.  She earned a Dual Bachelor’s of Art degree in Psychology and Criminology and a Master’s of Art degree in Mental Health Counseling.  She has advanced training in:  Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy (CPT), Sexual Assault Response, Critical Incident Stress Management Debriefing (CISM) and Sexual Addiction Therapy.

In This Episode:  

What is “sexting”:  Sexting refers to the sending and receiving of sexually charged material that may consist of words, images or both that are intended to sexually arouse and are sent via digital means.

What puts the child / teen at risk for this behavior?  


Attention-seeking – separate oneself from peers

Self-esteem boost – to feel attractive

Peer pressure – being directly or indirectly coerced

Easy access and perceived privacy

Modeling – celebrities in the media exposed for sexting have gained popularity

“Normal” – digital flirting, displays of affection

Where is this happening?  

When we, as adults, think of social media, Facebook may be the first thing to come to mind.  However, a 2013 study conducted by Forbes Magazine showed a 16% decrease in teen usage and engagement on FaceBook.  Presumably because of the increase in parental and extended family presence.  Young people are often using other social media platforms and messager apps such as:










What are the consequences? Legal? Social? Emotional? 


Shame – after the text/image is sent, it cannot be retrieved. Personalizing the “bad behavior” as being a “bad person”

Fear – who might see the text/image, what is their opinion of me, my text/image

Anxiety – if I text this, will he/she expect me to “do” what I said (becoming sexually active)

Low self-esteem/poor body image – comparisons with pornographic images or peers

Depression – in the aftermath of discovery if the text/image to shared with others


Rejection – “If I don’t send this text/picture to him/her, someone else will”

Ostracized – “Everybody else is doing this, if I don’t people will think I’m a prude”, “If I send this people will think I’m a ….”

Gossip – sending sexually charged images could suggest the presence of actual sexual activity, which may not be the case


The exchange of image-specific material intended to sexually arouse constitutes pornography, child pornography carrying the harshest of sentences

Receiving, possessing and distributing child pornography can be considered a 3rd degree felony carrying sentences of up to 5 years imprisonment and up to $5,000 fine

Some states have laws specific to sexting that limit harsh penalty and/or separate sexting from child pornography

How can parents respond that will help the child heal, while preserving and / or increases feelings of self-worth?

Awareness – – ignorance is NOT bliss.  If your child or teen is over-protective of their phone, it may be because of photos they wish to hide or websites they do not want you to know they have visited

Be present and engaged. Children/teens want to connect and also fear rejection.  Being on your phone or preoccupied with occupational or domestic responsibilities can make parents/caregivers seem inaccessible

Listen and be prepared (emotionally and cognitively) for what might be shared.  If you ask about your child/teens online behavior, be mindful of your reactions/judgments (avoid  saying “what were you thinking”, “I can’t believe you did that”, “you weren’t raised that way”)

Compassion and empathy. The child and teen brain is still developing, and so is their ability to reason, predict future outcomes related to their behavior and manage impulses.  They are still learning. As parents and adults, our roles include reminding ourselves that they are not merely little adults.

How can parents educate and encourage their child / teen to make different/safer choices in the future? 

Open and regular communication regarding decision-making and safe online behavior (includes sexting and cyber-bullying). Once a message/image is sent it cannot be taken back and privacy cannot be guaranteed once the text/image is received by someone else

Process parental fears, beliefs and biases regarding sexual behavior to reduce reactivity

Practice empathy and approach child/teen with friendly curiosity when risky online sexual behavior is discovered. Being mindful of the difference between punitive consequences and setting boundaries, personal responsibility and encouraging self-monitoring (consider if this text/photo was published in the yearbook, on FaceBook, sent to grandma)

For more information on Tiffanie Trudeau, visit www.TheCounselingAlliance.com or www.CounselingAlly.wordpress.com


If you haven’t done so yet, be sure to join us on Facebook in our group Parenting in the Rain Community and like our page Parenting in the Rain Podcast, Hosted by Jackie Flynn

If you’d like to connect with me, I offer consultation and parent coaching support.  Just email me at jackie@jackieflynnconsulting.com or at my private practice at jackie@counselinginbrevard.com

Below Are Some Sites and Affiliate Links to Books/Products That I Love

The New Age of Sex Education:: How to Talk to Your Teen About Cybersex and Pornography in the Digital Age


My Parent Coaching Program – https://jackieflynnconsulting.simplero.com/products/52176-Parent-Coaching-Program

Labyrinths 20% off for calming, focus and connectedness.  http://www.relax4life.com/JF.html